Why is My iPhone Freezing and Lagging?

Nicholas Russell
By Nicholas Russell 13 Min Read
13 Min Read

Hey there! Just imagine this: You get a brand new iPhone 13, and you’re super excited. But then, just a week later, it starts acting up – freezing and lagging, and it’s just not as smooth as it should be. Frustrating, right? Well, I’ve been there, and guess what? I found some really cool tricks to get it back to working perfectly.

In this easy-to-follow guide, I’m going to walk you through the steps I took to fix these annoying issues. Whether it’s updating your iOS, tweaking some settings, checking your battery health, freeing up some space, or boosting your WiFi and cell network, I’ve got you covered. Plus, I’ll answer some common questions you might have.

So, if your iPhone’s been giving you a hard time with freezing and lagging, stick around! You’re about to learn some quick and effective ways to get it running smoothly again. Let’s dive in! 🚀📱

First Step to Fix iPhone Freezing and Lagging Issue

Okay, first things first, let’s talk about giving your iPhone a fresh start by restarting it. This is like giving your phone a quick nap so it can wake up feeling refreshed and hopefully, less grumpy (aka freezing and lagging less). Here’s how you do it:

  • Volume Up, Volume Down, and Hold: You’ll start by pressing and quickly releasing the volume up button. Then, do the same with the volume down button. Finally, press and hold the side button. Keep holding until you see the Apple logo pop up on your screen.
    1. Volume Up: Press and release.
    2. Volume Down: Press and release.
    3. Side Button: Press and hold until the Apple logo appears.

If your iPhone gets stuck on the Apple logo while you’re doing this, don’t worry! Just scroll down to the FAQ section below for some extra help on that.

Now, let’s move on to the next part where I’ll show you five awesome ways to make your iPhone run faster and smoother. Stay tuned! 🏃‍♂️💨📱

Top 5 Fixes to Make Your iPhone Faster

Is your iPhone still acting like it’s in slow motion? No worries, I’ve got five super fixes that can turn your phone from sluggish to super speedy! Let’s dive into them:

Fix #1: Update iOS and Apps

Believe it or not, those annoying update notifications are actually your phone’s way of asking for help! Outdated software and apps can cause all sorts of problems, including freezing and lagging. So, here’s what to do:

  • Update iOS: Jump into your Settings, head over to General, and then tap on Software Update. If you see an update waiting, hit Download and Install.
  • Update Your Apps: Open the App Store, tap on your profile icon, and scroll to see if there are any updates pending. Think of it like giving your apps a quick health check.

Fix #2: Optimize Settings

A few changes in your settings can work wonders. Here’s how to fine-tune your iPhone:

  • Turn Off Background App Refresh: Go to Settings ➡️ General ➡️ Background App Refresh, and then turn it off. This stops apps from updating in the background, which can slow things down.
  • Stop Automatic Downloads: In Settings, find the App Store section and turn off the toggles for Apps, App Updates, and In-App Content under Automatic Downloads.
  • Limit Siri’s Learning: In Siri & Search, toggle off Learn from this App for each app. Siri doesn’t need to know everything!
  • Simplify Your Lock and Home Screens: Got too many widgets? Long-press on each, choose Remove Widget, and confirm. A cleaner screen can mean a faster phone.
  • Enable ‘Reduce Motion’: This is a cool one. Head to Accessibility ➡️ Motion, and turn on Reduce Motion. This cuts down on fancy animations, which can speed things up.

Fix #3: Check Battery Health

Your iPhone’s battery is like its heartbeat, and over time, just like any battery, it can get a little tired. When the battery gets weak, it can make your phone slow down, freeze, or lag. Here’s a quick way to check up on your battery’s health:

  1. Check Battery Health: Tap on Settings ➡️ Battery ➡️ Battery Health & Charging.
  2. Look for Maximum Capacity: If it’s below 80%, your battery might be telling you it’s time for a change.

🔋 Thinking about a Battery Replacement? If your battery is really worn out, getting a new one could give your iPhone a new lease on life!

Fix #4: Free Up Storage Space

A cluttered iPhone is like a cluttered room – it’s hard to move around! If your iPhone’s storage is almost full, it can start to slow down. Here’s how to tidy up:

  1. Check Your Storage: Head to Settings ➡️ General ➡️ iPhone Storage.
  2. Follow Recommendations: iOS might suggest ways to free up space. Just tap Enable to start cleaning up or tap on a recommendation for more details.
  3. Review Your Apps: Scroll down to see all your apps and how much space they take up. You can choose to offload (keeps your data but removes the app) or delete apps you don’t use much.

🧹 Need more space? Clearing out old photos, messages, and files you no longer need can also help!

Fix #5: Improve WiFi and Cellular Network

If your WiFi or cell signal is weak, it can make everything online move like molasses. Slow internet means slow-loading apps and websites, which can make your iPhone seem slower. Here are some tips to get a better signal:

  • For Better WiFi: Make sure your router is in a good spot, maybe higher up or in a central location. If your WiFi’s still slow, consider upgrading your router or getting a WiFi extender.
  • For Stronger Cellular Signal: Try moving to a spot with better reception, like near a window or in a more open area.

📶 Tip: Sometimes, just turning on Airplane Mode for a few seconds and then turning it off can give your signal a quick boost!

Is iPhone Freezing and Lagging Issue Hardware-Related?

So, you’ve tried all the cool tips I shared, but your iPhone is still freezing and lagging? Bummer! It might be time to consider that the problem could be with the hardware. Here’s how to figure it out:

Screen Trouble:

  • If your iPhone’s screen is acting weird, not responding properly, or glitching, this could be a sign of a hardware issue. There’s a helpful article on iPhone screen glitches that you can check out for more info.

Remember Any Accidents?

  • Think back – did your iPhone have a rough day with a drop or a liquid spill recently? Accidents like these can hurt your iPhone’s internal parts.

What to Do If It’s a Hardware Issue?

  • If you suspect a hardware problem, the best step is to get in touch with Apple Support. They’re the experts and can really help you figure out what’s going on.
  • Just go to the Apple Support page, click on iPhone, then Device Performance, Device frozen or unresponsive, and Continue.
  • They’ll guide you through the process and can even point you to an authorized service provider if needed.

Handling hardware issues on your own can be tricky and might void your warranty. So, talking to Apple Support is a smart move to ensure your iPhone gets the best care.

Remember, iPhones are pretty sturdy, but they’re not invincible. If your phone’s having a hard day, it’s always good to check in with the pros. Here’s hoping your iPhone gets back to its smooth, speedy self soon! 📱🔧


Alright, let’s do a quick recap! The next time your iPhone decides to freeze or lag, remember, it’s not the end of the world. Just breathe, and let’s tackle it step-by-step:

  • Restart Your iPhone: This is like a quick reset for your phone’s brain.
  • Update iOS and Apps: Keeping everything up-to-date means fewer glitches.
  • Optimize Your Settings: A few tweaks here and there can really speed things up.
  • Check Your Battery’s Health: A tired battery can slow down your phone.
  • Free Up Storage Space: Give your iPhone some breathing room by clearing out clutter.
  • Boost Your WiFi and Cellular Network: A strong connection keeps things running smoothly.

iPhones are famous for being quick and reliable. But hey, even the best of us have off days, right? If you follow the tips in this article, you should be able to fix most freezing and lagging issues by yourself.

  • If you’ve tried everything and your iPhone is still not behaving, it might be a hardware issue. In that case, don’t hesitate to reach out to Apple Support. They’re like the iPhone doctors – ready to diagnose and fix whatever’s going wrong.

So there you have it! With these tricks up your sleeve, your iPhone should be back to its speedy, reliable self in no time. And remember, when in doubt, Apple Support is just a click away. Here’s to a smooth, seamless iPhone experience! 🌟📱


What’s the first step to take when my iPhone starts freezing or lagging?

Begin by restarting your iPhone. If it’s unresponsive, use the volume up, volume down, and side button sequence to force restart it. This often resolves temporary glitches.

How can updating iOS and apps help with iPhone freezing issues?

Outdated iOS and apps can have bugs that cause performance issues. Regular updates bring fixes and improvements, reducing the likelihood of freezing and lagging.

What settings should I change to improve my iPhone’s performance?

Consider disabling Background App Refresh, Automatic Downloads, and ‘Learn from this App’ for Siri. Also, reducing lock screen widgets and enabling ‘Reduce Motion’ can help.

How does battery health affect my iPhone’s performance?

A deteriorated battery can impair your iPhone’s ability to run efficiently. Check the battery health in Settings. If the maximum capacity is below 80%, consider a battery replacement.

Why is freeing up storage space important for my iPhone’s performance?

Low storage space can force iOS to constantly make room for new content, leading to freezing and lagging. Clearing out unused apps and files can significantly improve performance.

What should I do if I suspect a hardware issue with my iPhone?

If software fixes don’t work, a hardware issue might be the cause, especially if there was a recent drop or liquid spill. Contact Apple Support for professional diagnosis and repair.

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